What Is Maki Sushi (June 2026) Complete Guide

Maki sushi is a type of rolled sushi where vinegared rice and various fillings are wrapped in a sheet of nori (seaweed) and sliced into bite-sized pieces. The word maki means “to roll” in Japanese, making this style one of the most recognizable and accessible forms of sushi worldwide. I remember the first time I … Read more

How Many Calories in a Sushi Roll (June 2026)

How Many Calories in a Sushi Roll

A standard 6-8 piece sushi roll contains 200 to 500 calories depending on the type and ingredients. If you are tracking calories for weight loss or managing health conditions, understanding the exact calorie content of different sushi rolls is essential. This guide breaks down the calories in every popular sushi roll, compares sashimi and nigiri … Read more